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Got Stress? Find your colored pencils.

Research shows that the simple act of coloring may lower stress, encourage relaxation, and boost creativity. It helps focus your attention away from the “busy” mind onto the present moment, generating mindfulness, calm, and quiet. And it’s fun!

We hope you and yours enjoy this downloadable coloring page. If you print it out for yourself, consider opening your heart to be inspired by this timeless quote from Dr. Martin Luther King, Jr. while you color. If you print it out for a child or teen, it could be a vehicle for some great conversations if you ask them what they think it means.

Love never fails. ☺

 

 

“Love is the only force capable of transforming an enemy into a friend.”

– Martin Luther King Jr.



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